Premium Electric Bikes :: Health and Fitness

By making riding the Green Cruiser part of your life style even if you are just taking it to the beach or running to the store to pick up a couple of things, you are making a choice to live an active life style. Even if you have not exercised in years, the Green Cruiser is a great way to get back into enjoying the outdoors and getting some great exercise without it being overly strenuous on your muscles and joints.

Our hearts are just like any muscle in the body and need to be exercised.

- Over an hour’s time, just by riding the Green Cruiser with minimal effort you will burn 150 calories and if you pedal with the bike you can burn up to 300 and more calories per hour.

- Depending on your resting heart rate, you can burn as low as 65 calories per hour sitting on the couch.

- The Green Cruiser is the perfect transition tool to help reclaim that the active lifestyle that may have fell wayside with work and the kids.

Taking a ride with a loved one is a great way to reconnect and get some fresh air.

- Those pesky hills that were deterring you from riding can now be ridden with ease.

- Spending time outdoors reduces stress and anxiety.

- If only for a few quality minutes per day, medical studies have shown that getting away from the TV and spending time outside helps development in young children as well as being a proven stress and anxiety reliever in adults.

The weeks, months and years go by so quickly that we often fail to take the time and enjoy the beauty around us. Bring the Green Cruiser into you and your family’s lives and reap the benefits of better health, revamped vitality, and the knowledge that you’re taking the steps to live and longer and more fulfilling life.